Monitoring your health is important, and your body often gives warning signs when something isn’t right. Paying attention early can help prevent serious problems. Always seek medical advice if you notice unusual symptoms.
Some signs to watch for include:
• A crawling or tingling sensation in your legs, especially at night — this may be restless leg syndrome.
• Muscle twitches or spasms that happen without control.
• A white pupil in the eye, which should be checked by an eye doctor immediately.
• Fingers turning white or numb in cold or stress — a sign of Raynaud’s disease.
• Frequent facial swelling without injury.
• A white coating on the tongue, which may indicate infection or poor oral health.
• Hard, pebble-like stools, often linked to constipation.
• Pale or white nails, which can signal anemia or other health conditions.
If you notice any of these symptoms, don’t ignore them. Early medical care can make a big difference.
This content is for informational purposes only and is not a substitute for professional medical advice.
